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Meal plan

ID: v8Zf2iuWfQqLIfo

By guest

Generated on 2025-08-16 19:15:14

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!