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Meal plan


ID: jYbRgjmkGj-_uGc
By guest
Generated on 2025-08-17 03:33:55

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 58.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Sweet Cheese Scones
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!