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Meal plan


ID: UUIRsz2nGpsNPys
By guest
Generated on 2025-08-03 12:53:59

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Berry Oat Breakfast
1 serving = 66.0 g
Energy: 160.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Orange Ginger Fizz
1 serving = 97.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!