Here is your personalized meal plan!
Meal plan
ID: qKt6kToQqP1CP0c
By guest
Generated on 2025-06-29 23:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Hazelnut Microwave Brittle
1 serving = 62.0 gEnergy:
158.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
30.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 77.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!