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Meal plan


ID: 6ZC6iE8XIYXEGIY
By guest
Generated on 2025-08-21 19:04:31

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Georgia Pecan Muesli
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Pecan Praline Nibbles
1 serving = 94.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 80.0 g

Let's cook it!