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Meal plan


ID: eLfPHZ55WMrPqgU
By guest
Generated on 2025-08-21 21:30:26

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 100.0 g
Energy: 169.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Charm Treats
1 serving = 92.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!