Here is your personalized meal plan!
Meal plan
ID: xp8m8NvsmWmi4DQ
By guest
Generated on 2025-03-17 03:20:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 76.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 99.0 gEnergy:
348.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!