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Meal plan

Regenerate
ID: xp8m8NvsmWmi4DQ
By guest
Generated on 2025-03-17 03:20:28

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 76.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 99.0 g
Energy: 348.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!