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Meal plan

Regenerate
ID: k3T3HnOMpaD06pc
By guest
Generated on 2025-03-17 08:32:14

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 67.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 99.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!