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Meal plan

ID: hZIMDfGaQYT-lms

By guest

Generated on 2025-03-23 12:47:51

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 66.0 g

Energy: 109.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Heavenly Biscuits

1 serving = 64.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!