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Meal plan

ID: B7lJN_m-zVSMLgk

By guest

Generated on 2025-03-25 09:57:41

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Doll Face Cookies

1 serving = 60.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Boboli Pizza Crust

1 serving = 99.0 g

Energy: 255.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!