Here is your personalized meal plan!
Meal plan
ID: JWfo1NOHyX0nNhM
By guest
Generated on 2025-03-19 01:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Olive Garden Breadsticks
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Chip Bars
1 serving = 78.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!