Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TCnXJIEZVpfQBmw

By guest

Generated on 2025-03-19 05:34:28

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!