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Meal plan

ID: FWt9B2tA-P5a-DY

By guest

Generated on 2025-04-22 22:39:11

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 71.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 97.0 g

Energy: 375.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 71.0 g

Let's cook it!