Here is your personalized meal plan!
Meal plan
ID: cJiXWz14MkWjuSg
By guest
Generated on 2025-04-23 02:33:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 98.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 72.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
61.0 g
Let's cook it!