Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 28RQqXTeWXAQ0YY

By guest

Generated on 2024-10-14 12:24:52

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

1 serving = 74.0 g

Energy: 179.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

1 serving = 71.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g