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Meal plan


ID: Xx657-mwvCTQz-o
By guest
Generated on 2024-10-14 14:20:56

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cinnamon Spirals
1 serving = 78.0 g
Energy: 304.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 66.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Potato Crumble
1 serving = 87.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

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