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Meal plan

Regenerate
ID: pSqeE4C9Ke1tPis
By guest
Generated on 2025-07-28 22:59:44

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla Crumb
1 serving = 61.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 90.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!