Here is your personalized meal plan!
Meal plan
ID: qQozQ2cAmCyGwQE
By guest
Generated on 2025-07-29 09:26:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 59.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 82.0 gEnergy:
123.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!