Here is your personalized meal plan!
Meal plan
ID: d6pQwZ4o_zGcBF0
By guest
Generated on 2025-03-20 23:29:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 85.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 79.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!