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Meal plan

Regenerate
ID: nsCROIxkJeBR2tQ
By guest
Generated on 2025-03-18 07:13:45

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Tofu Creme
1 serving = 63.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!