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Meal plan

ID: Eu-eiZ8DufcLDvk

By guest

Generated on 2025-06-08 22:51:47

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Whipped Horseradish

1 serving = 69.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 83.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!