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Meal plan


ID: vrSXzGtamTVfUvo
By guest
Generated on 2025-08-29 00:35:17

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Sweet Carrot Salad
1 serving = 84.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Hot Mustard Popcorn
1 serving = 99.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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