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Meal plan


ID: En5zvBZ0SGKhsLE
By guest
Generated on 2025-08-29 04:05:29

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Desert Fire
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 83.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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