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Meal plan


ID: bbM-WT13de6SZLU
By guest
Generated on 2026-07-29 14:56:59

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Praline Chicken Tenders
1 serving = 66.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 56.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!