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Meal plan


ID: joEyRlcrX2Nk-qM
By guest
Generated on 2025-03-18 13:06:47

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 61.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Darth Vader Biscuits
1 serving = 100.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!