Here is your personalized meal plan!
Meal plan
ID: 1uV_kGuHFvEx_lo
By guest
Generated on 2025-08-29 15:01:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 75.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!