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Meal plan


ID: HYIoOxcB7cYyDvQ
By guest
Generated on 2025-08-29 17:55:31

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 44.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Banana Cupcakes
1 serving = 58.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!