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Meal plan


ID: LRHsMRE02kynx-U
By guest
Generated on 2026-08-09 06:55:56

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Maple Mustard
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!