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Meal plan


ID: V4cOZ0pCyTgL0B4
By guest
Generated on 2026-08-09 08:06:07

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Herb Garden Blend
1 serving = 91.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Sesame Chicken Recipe
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!