Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uZLSb-nV5Bm2_sw

By guest

Generated on 2026-08-09 09:18:28

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Candied Ginger Honey

1 serving = 72.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 62.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!