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Meal plan

ID: u5QiWZwBFP6UQvI

By guest

Generated on 2025-08-20 08:47:35

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 82.0 g

Energy: 110.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maine Indian Pudding

1 serving = 64.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!