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Meal plan

Regenerate
ID: N9X7DlYpGj57Zug
By guest
Generated on 2025-04-20 21:30:41

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 55.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!