Here is your personalized meal plan!
Meal plan
ID: WOsb_pYy6UNOFE8
By guest
Generated on 2025-08-12 04:00:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Swedish Farmer Cookies
1 serving = 84.0 gEnergy:
360.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
63.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Glazed Kielbasa Bites
1 serving = 92.0 gEnergy:
160.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!