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Meal plan

ID: 4Ql7iC-DaWzCc_g

By guest

Generated on 2025-08-12 07:30:26

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 206.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!