Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PR8vEuDS7IzkHLk
By guest
Generated on 2025-03-20 16:18:09

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 86.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!