Here is your personalized meal plan!
Meal plan
ID: eAYFzT529350PDo
By guest
Generated on 2025-03-21 06:00:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 97.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 94.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!