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Meal plan


ID: Ijw244qD4qoL4gw
By guest
Generated on 2025-03-17 17:26:18

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Woodscamp Biscuits
1 serving = 93.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Peach Shortcake Muffins
1 serving = 80.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

Let's cook it!