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Meal plan


ID: 9W2KtgjK9KRg7u0
By guest
Generated on 2025-03-18 01:52:00

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 91.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Cornbread Muffins
1 serving = 100.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g

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