Here is your personalized meal plan!
Meal plan
ID: 9W2KtgjK9KRg7u0
By guest
Generated on 2025-03-18 01:52:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sauerkraut Favorite Recipe
1 serving = 91.0 gEnergy:
121.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Maple Cornbread Muffins
1 serving = 100.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!