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Meal plan

Regenerate
ID: 10HbcLvp9Y37bO4
By guest
Generated on 2025-08-15 04:01:09

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raw Orange Truffles
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 91.0 g
Energy: 361.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!