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Meal plan

Regenerate
ID: dvK41te1lgctwpU
By guest
Generated on 2025-03-18 16:38:50

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 82.0 g
Energy: 313.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 76.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!