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Meal plan


ID: vbIGiHOF2STUhCU
By guest
Generated on 2025-03-19 09:06:18

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Marie Bars
1 serving = 65.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Carnation Famous fudge
1 serving = 85.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!