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Meal plan

ID: OyskCXslKHnGiGU

By guest

Generated on 2025-03-19 02:21:44

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 85.0 g

Energy: 238.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 63.0 g

Energy: 235.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!