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Meal plan

ID: r4SfZ39WsokT_1I

By guest

Generated on 2025-08-25 06:21:59

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 143.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!