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Meal plan


ID: PaY6e8rP10V9oNM
By guest
Generated on 2025-08-25 13:59:41

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Caramel Corn
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Swedish Wedding Cookies
1 serving = 92.0 g
Energy: 381.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 73.0 g

Let's cook it!