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Meal plan

ID: RsRBeIqdXvUBAcE

By guest

Generated on 2025-03-28 14:41:37

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rice Bubble Cake

1 serving = 57.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

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Snack

Blackberry Jam

1 serving = 78.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 18.0 g

Let's cook it!