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Meal plan


ID: j8PjHVkbYIDJP-w
By guest
Generated on 2026-06-23 21:58:33

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dreamy Cream Scones
1 serving = 86.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Baked Mustard Chicken
1 serving = 83.0 g
Energy: 172.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!