Here is your personalized meal plan!
Meal plan
ID: RDnASu1_VkNIuEs
By guest
Generated on 2025-03-18 12:14:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pumpkin Breakfast Cookies
1 serving = 86.0 gEnergy:
274.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
58.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Marmalade Carrots
1 serving = 91.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
43.0 g
Let's cook it!