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Meal plan

Regenerate
ID: jbUw2zE1TF863k0
By guest
Generated on 2025-03-18 14:44:51

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 68.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 74.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!