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Meal plan

Regenerate
ID: JHY2ZgXARgCR-oY
By guest
Generated on 2025-04-21 07:00:11

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 89.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 68.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!