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Meal plan

Regenerate
ID: JH8Wznpx9AqIUfU
By guest
Generated on 2025-05-15 21:01:42

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sour Cream Supreme
1 serving = 61.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 86.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!